So everyday is challenge. I know even if we have a significant other or spouse that the house chores seem overwhelming. How I cope is first, I appreciate that I have a family to dirty up our house but many days I get overwhelmed with cleaning.
First- learn to Delegate. Ask everyone old enough to do certain chores. No matter how small the chore, it still helps and teaches our littles how to do everyday tasks.
Second- make a chart for each day of the week and assign chores to each person. We made a chore chart that is the same for each day of the week. I labeled each chore with a child’s name. I also made a list for weekend mornings that the boys know HAS to be done BEFORE any electronics can be touched. It still takes reminding but the lists definitely help our ADHD brains.